About me

Hey fabulous beings! I’m just your regular gal attempting to sprinkle some positivity into life, tackling the daily rollercoaster of both physical and mental adventures. Excited to have you here to witness the delightful chaos!

I’m Rayan, the creative maestro navigating this ship, where we come together to pursue our fitness dreams and build a community bound by friendship. Think of it as the epicenter of sweat, laughter, and the occasional struggle – all in the spirit of making our fitness journey more enjoyable and simply fantastic.

My fitness journey kicked off when a friend dragged me into the mesmerizing world of boxing. Plot twist: I had no clue I’d fall head over heels for throwing punches until that moment. I discovered an immense love for every moment of the experience. This led me to dive deeper into the world of fitness. Whether you’re a workout newbie or a seasoned pro, I’m here to be your spirited sidekick.

Because, let’s get real, experiencing strength, mental clarity, and Zen vibes is the ultimate life hack.

Awesome mamas! Time to tackle those hurdles you never knew were in the mom-stacle course. Let’s laugh in the face of challenges, and astound ourselves with the incredible things we’re capable of!

With seven years of ‘research’ (aka trial and error), I’ve birthed ‘LIFT IT UP’ to share my hard-earned wisdom. Expect workout tips, life lessons, and maybe a few jokes that only gym rats would appreciate.

Ready for the ride? Sign up, and let’s make fitness fun again! Thrilled to have you join this community!”